Have you ever heard of a powerhouse plant called Indian ginseng? How about ashwagandha?
An organic skincare ingredient that was used in Ayurvedic medicine for thousands of years, ashwagandha is a much loved ingredient that is key in many glowing skin products.
So, if you want to discover what ashwagandha benefits could be in store for you - keep on reading!
what is ashwagandha
Ashwagandha is a plant that originates from some parts of the Middle East, India and Africa.
The name Ashwa is Sanskrit for horse as this adaptogenic powerhouse was associated with younger looking skin, vitality, a lustrous complexion, boosted immunity and - you guessed it - the strength of a horse.